Cre8tivConnections LIVE! Episode 10 Mindfulness as Wellness, stress management adult coloring self-care time with Stacy & Lindsay

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Become a Cre8tiv VIP Time to get some #artnapps on! Powered by the Simple Live Press Cre8tivConnections LIVE! Episode 10 Mindfulness as Wellness, stress management adult coloring self-care time with Stacy & Lindsay Directions for our First ever CC CONTEST!!!!!

  1. Sign up for the Mindfulness as Wellness Mini-Book FREE at
  2. Tweet your excitement about using coloring as self-care using hashtag #artnapps
  3. (Optional, but very appreciated) Share the Mindfulness as Wellness Mini-Book link with friends on Facebook, Instagram, Pinterest, etc.
  4. Listen next week to hear if you are one of the 4 winners of a free copy of my Adult Coloring Book (available for purchase at )

Today’s Hashtags:


#artnapps, #artist, #art, #coloringbooks, #adultcoloring, #adulting, #adultnotadult, #coloredpencils, #markers, #colormeawesome, #snarky, #snarkycoloringbooks, #contest, #freecoloringbook, #mindfulness, #wellness, #mindfulnessaswellness, #tangles, #zoneout, #doodle, #doodles, #doodlesofinstagram, #tanglesofinstagram, #productivity, #synapses, #protecttheneurons, #blending, #techniques


Today’s Keywords:


artnapps, artist, art, coloring books, adult coloring, adulting, adult not adult, colored pencils, markers, color me awesome, snarky, snarky coloring books, contest, free coloring book, mindfulness, wellness, mindfulness as wellness, tangles, zone out, doodle, doodles, doodles of instagram, tangles of instagram, productivity, synapses, protect the neurons, blending, techniques


Stacy and guest Lindsay Badger (aka Ms. Badges) color live while talking about design elements, shading, and the benefits of adult coloring for mental and physical health.  Not to mention, adult coloring helps you adult the rest of the time.  Bonus, is modeling “stress management” behavior for youngsters by showing them that coloring can help them manage emotions!

See the instructions above to qualify to win a free copy of Stacy’s downloadable adult coloring book in pdf.  Winner(s) of the contest will be announced next week on the show.

See . you . then…




Other Topics today & Some from Previous Shows:

  1. Snarky Coloring Books & art supplies available at
  2. Coloring is Bliss YouTube Channel with awesome tips that we follow:
  3. Scotty McBee & Crystal Gatewood (aka Beauty & McBeest) new album mentioned in this podcast. See how to pre-order your copy now:
  4. New Automate2Liberate Online Courses & Coaching Packages Launching soon:
  5. Rocketbook Wave Smart Notebook:
  6. Rocketbook Everlast Notebook:
  7. Come hang with the Blab Fam and WeKiki OG’s at the new “Blab” aka WeKiki (Where Strangers Become Friends) (must use Google Chrome to access for now)
  8. Check out #FreedomPop for #free #wifi each month with #hotspot purchase (cheap) from them @FreedomPop‬
  9. Stacy Braiuca Technology Coach
  10. Shop for fun creativity & geeky tech goodies from our shop


Want to see a special topic on the show? Just comment! Let me know what tech struggles you have, tech suggestions for shows or uses, creativity products or ideas or anything you would like to connect with me about.


Do you like Cre8tivconnections? Want to be a guest on an upcoming episode? Now taking applications:


Would you like to submit a Guest Post to our website?  PM me at and say “guest post” (without those pesky quotes, I just put them there to show you the words better!)


My name is Stacy Braiuca and I love teaching people about technology and how they can use it to Automate to Liberate their life, even if they aren’t a “techy”. I also love art, and creativity can be kicked up with various fun tech products. Techy folks frequently also need help with creativity, just like creative people sometimes need help with tech. So, let me know what you struggle with in creativity or if you are a creative with something to offer on the show!


Follow along and share your #artnapps with me so I can follow your tech and art journey!


I look forward to hearing from you.


FACEBOOK Page: and








Creative, Geeky, Technology, Tools, and other fun stuff in our Shops:

Scotty McBee, Upper Deck Studios:

Enneagram Records, Max Berry:

Nick Nacs KC:


Music Copyright Statement: Music in this broadcast used with full permission courtesy of Scotty McBee and Enneagram Records. Find the intro song “Brooklyn & 59”, from the album “Playing with Myself”, 2005, on iTunes at:

Outro song “Evil Hunter”, 1974, Scott McBee and Mirror’s Edge, private label, Recorded by Scotty McBee, Upper Deck Studios, 2017.


Copyright Statement: Copyright, 2017 Broadcasts & Artwork associated with them are the property of social2health, LLC and Stacy Braiuca and are intended for the personal enjoyment of the audience and not commercial use. Contact me for commercial use policies.